Detox~A work in progress, check back soon to see updates!
Detox Your Home
- Eliminate anything in the home with the word “fragrance” in the ingredients.
- Watch the documentary Stink
- Switch to healthy cleaners:
- Thieves Household Cleaner
- vinegar
- baking soda
- Switch to non-toxic laundry detergent or better yet get an Ozone Laundry system.
- Get a Berkey water filter or a whole house water filter
- Stop using chemicals on your yard
Detox Your Body
- Cut Out ALL
- HFCS (high fructose corn syrup) NO EXCEPTIONS
- food dyes NO EXCEPTIONS
- other chemical ingredients
- nitrates and nitrites
- enriched wheat
- seed oils
- fake “meat” products
- NON-organic wheat (contains glyphosate)
- chemical body products
- makeup
- shampoo/conditioner
- hair product
- soap
- facial cleanser
- lotion
- deodorant
- toothpaste
- mouthwash
- shaving cream
- zit cream
- Replace with
- natural sweeteners
- maple syrup, honey, agave
- no dyes at all OR natural food grade dyes
- natural ingredients
- UN-cured meats (no nitrates/nitrites)
- NON-enriched wheat
- coconut oil, avocado oil, lard, butter, saved bacon grease
- real meat, preferably organic, grassfed and purchased locally (do the best you can)
- Wheat: NON-enriched, organic and NON-GMO is best. Try to stick with the NON-enriched and work your way up.
- NON-Toxic body products
- NON-toxic makeup (link coming soon)
- Young Living, Cal-Ben, Alaffia
- DIY, Alaffia
- Young Living, Cal-Ben
- Young Living
- Young Living
- DIY, Young Living
- Young Living or Non-nano remineralizing toothpaste/DIY
- Thieves Mouthwash, CDS
- MEN~electric razor, soap, Shutran products WOMEN-wax (sugar or beeswax), soap, Mirah products
- castor oil,
- natural sweeteners